Chairs Summer Series

Online on Zoom with Vimeo Replays
July 29, August 5 & August 12

Online over Zoom, July 22, 29 & August 12. 

 

Replays available for 2 weeks.

 

See Full Schedule Below

 

In this masterclass series we will look at using chairs in our physical yoga practices for scaffolding, contact and somatic awareness giving us different angles and tools to play with.

Each practice include seated work, standing poses, restoratives and other posture families. 

 

The series ends with a 3-hour workshop for teachers exploring how to incorporate the material and use it to teach private sessions and group classes.

 

Schedule: (Click on Any To Sign up For Workshops Individually)

Once you sign up, you will receive a pdf with links for our first session and recommended props. You will receive the other links the night before the workshops. 

Replay Links are included in the PDFS.

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