practice

I believe that the yoga practice is an opportunity to get to know reality from the inside out. On the mat, we clean out the inner chaos and clutter so we are fully present to the joys and rigors of daily life. Showing up will keep us agile and lucid in mind and body, so that we can integrate our passions, projects, and adventures into a fun and functional life that flows... Let's move!

happenings

teaching at the karma cologne festival, march 8-10!

Looking forward to returning to Europe. Check out my other dates and cities.

hands on 20 hour in atlanta, GA, march 29-31

sign up by feb 25 and save $

on the road

• 2/24 & 3/4 @Katonah Yoga | Bedford Hills

• 3/8 | Karma Cologne pre-Festival

• 3/9-3/10 | Karma Cologne Festival

• 3/11 | Yoga Kitchen Dusseldorf

• 3/13-3/14 | Pop Up Yoga Zurich

• 3/15-3/16 | B Yoga Basel

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