practice
I believe that the yoga practice is an opportunity to get to know reality from the inside out. On the mat, we clean out the inner chaos and clutter so we are fully present to the joys and rigors of daily life. Showing up will keep us agile and lucid in mind and body, so that we can integrate our passions, projects, and adventures into a fun and functional life that flows... Let's move!
happenings
I’m returning to San Francisco to teach in LLSF’s 50-hour Hands on Advanced Teacher Training. This is not to be missed!
Save $100 when you sign up by Dec 17
and teaching at the karma cologne festival, march 8-10!
Looking forward to returning to Europe. Stay tuned for other dates and cities!
1 |11 & 1 | 25 @Katonah Yoga | Bedford Hills
1 | 26 @ Harlem Yoga | NY, NY
1 | 27 @ Tovami Yog | Mamaroneck, NY
get social
