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mondays @ the studio

  • The Studio 302 Bowery (2nd Floor) NY NY 10012 (map)

Inversion Clinic

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Designed for advanced practitioners and teachers, we will explore the inversion and arm balance practice through the lens of Katonah Yoga® theory. Familiar Katonah inversions and asanas will be practiced (squares!)- in addition to asanas from other traditions. The goal is to experience the body as a functional and indispensable tool for insight and joy. Expect a little flow, a little function, and a lot of fun!

Earlier Event: December 24
mondays @ the studio
Later Event: January 2
wednesdays @ limelight