personalized sessions to meet personalized needs

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 information & rates

I offer private lessons to those who wish to work more therapeutically and deeply in a a one on one setting. These sessions are perfect for those who want to understand body mechanics as they pertain to their individual needs. They are also designed for teachers who want to hone their craft.

We will set up a time to meet at your home, or work with spaces I have available in Manhattan and Brooklyn. 

Private lessons are 60-70 minutes in length

Not in the NYC area? I offer sessions over FaceTime.

Rates:

Manhattan & Brooklyn

$200/session prime time (7-9am, 5-7pm & weekends) 

$150/session (weekdays 10am-4pm)

Skype/Facetime $110 per hour session 

Teachers: Inquire within for special rates

contact mary dana to inquire about availability

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Mary Dana is truly a gifted teacher who has taught me to deepen my practice, sharpen my awareness, focus on what’s in front of me, and let go of bad habits that contributed to persistent physical injuries.  Her knowledge of yoga, anatomy and meditation is unparalleled and her teaching is filled with laughter, joy, keen intelligence, the sharpest wit and true compassion for her students.  I’m so grateful.  Mary Dana is simply da best!
— Harmony Chang
Simply the Best! If you are serious about your yoga journey and want to take it deeper, go to her. You won’t be disappointed.
— Laure Lion
After working privately with Mary Dana, I’ve noticed that there continues to be more dimension in my body and movement.  I can naturally reach further and feel supported in my body’s structure throughout the day in a way I haven’t felt in a long time. It’s been life-changing.
— Allie Shaffer