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mary dana in zurich, switzerland

  • Yoga Tribe K6, Nordstrasse 195, 8037 Zürich (map)

@ Pop Up Yoga CH | March 14

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Open to teachers and curious students familiar with any lineage or background.

8 p | Katonah Yoga | 55 CHF

The literal translation of Vinyasa means to place in a special way. We interpret this to mean that the order of forms, or asanas, function in a way that flows. This placement is not arbitrary, and true flow can occur when things fit together and function well. Katonah Yoga gives us the tools and techniques to explore the forms in an inFORMative way that offer insights into both the objective pattern of nature and the subjective pattern of our personal narrative.
In this workshop we will explore how the geometric integrity and theory of Katonah yoga functions to create flow in a well-adjusted and informed Vinyasa experience. Open to both teachers who wish to incorporate more of the material in their classes and any student who is curious to explore these connections more.


Earlier Event: March 13
mary dana in zurich, switzerland
Later Event: March 15
mary dana in basel, switzerland