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mary dana in mamaroneck, NY

  • Tovami Yoga 112 West Boston Post Road Mamaroneck, NY, 10543 United States (map)

@Tovami Yoga | January 27

Hands on Part 2: Align Your Adjustments | $60 ($55 before 1/13)


Gain clarity and confidence in your teaching with hands-on expert, Mary Dana Abbott. In this workshop we will
explore the geometry and dimension of a variety of asanas to build a skillset that allows you to attune your
adjustments to what exactly is needed by the student. Standing poses, twists and hip-openers will be the
primary focus of this installment of the workshop.

In addition to building off of what we worked on in part 1, we look at the bigger scope of asanas here: twists, balances.

Earlier Event: January 26
mary dana in harlem, NYC