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mary dana in mamaroneck, NY

  • Tovami Yoga 112 West Boston Post Road Mamaroneck, NY, 10543 United States (map)

@Tovami Yoga | March 24

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Mar 24 | 2:00-4:30pm

Cost $50 by 3/10 | $55 after

This workshop is about EXPLORING Advanced Asana, Inversions & Arm-Balances.

By focusing on smart and specific sequencing tailored towards taking flight, this workshop will get you more comfortable investigating inversions and arm balances with grace and confidence.

You will see how accessible these shapes can be by looking at them as composites of simpler asanas that we encounter more frequently in our practice.
Expect breakthroughs and surprises!

Open to all, even (and especially) if fear is an obstacle!

Earlier Event: March 15
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Later Event: March 29
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