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mary dana in harlem, NYC

  • Harlem Yoga Studio 44 W 125TH ST, 3RD FLOOR New York New York United States (map)

@ Harlem Yoga Studio | January 26

2-4:30 p | Mission Possible | $35

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2-4:30 p | Mission Possible | $35

By focusing on smart and specific sequencing tailored towards taking flight, this workshop will get you more comfortable exploring inversions and arm-balances with grace and confidence. You will see how accessible these shapes can be by looking at them as composites of the more simple asanas that we encounter more frequently in our practice. Expect break-throughs and surprises. Open to all, even (and especially) if fear is an obstacle!

Earlier Event: October 21
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Later Event: February 24
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