Festival Workshops: Introduction to the Theory & Practice of Katonah Yoga
I’ll also be teaching workshops on Saturday and Sunday in the Karma Cologne Festival!
Join me and other amazing teachers like Sonia Taylor Bach, Ron Reid, Katchie Ananda, Jelena Lieberberg and more!
Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.
Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight.
Disciplined techniques are organized for revelation through revolutions.