@ Sacred Thread Yoga| March 29-31
Hands On 20 Hour | $349 in Advance; $479 after February 25
Friday 6:00-9:30PM, Saturday 10-6PM, Sunday 10-4pm
One of the most accessible and practical ways to develop confidence and skill as a teacher is through the study and practice of hands-on adjustments. Learn Mary Dana's integrated approach based on anatomical awareness, precise alignment, and body reading. The training consists of practicums where we learn and explore various adjustments, and class practices where you will apply what you have learned. The cumulation of the training will give you the tools to connect with your students on a deeper level, fostering a practical understanding of asana and alignment for both you and them.